YogaWorks for Everybody: Fit Abs
0|2009|0h 52m| EN
Overview: Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Genres: Documentary
Director: Andrea Ambandos
Votes: 0
Production Companies: 
Lionsgate
Main Actors:
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